Samba Masuri vs Sona Masoori

Samba Masuri vs Sona Masoori - Glycemic Index

Reported Glycemic Index of Samba Masuri rice is 51 whereas Sona Masoori rice registers 72.(Can someone clarify this?)

Higher GI food items are generally not recommended for consumption by diabetics. They can contribute to increase in blood sugar levels and make medical management of diabetes more intensive and sometimes challenging.

Low GI Food items are good for those who are trying to lose weight due to low calories. It is also easy to digest. While basmati is good for those who have high blood sugar levels due to its low glycemic index, it also has a number of varieties and is priced slightly higher.

Comments

Padasekhara - Organic Farm

Different Types of Rice

1. White Rice - White rice is a least demanding to process and is most generally cooked rice all finished India. This specific rice helps in easing stomach related disarranges and treats morning affliction. White rice is the easiest food to digest at any time of the day, which is why it is recommended for children and adults. White rice is frequently known as cleaned rice and is known to be the Paramount as far as quality and taste. For the most part developed in Tamil Nadu, cleaned rice frames a noteworthy piece of South Indian dishes like dosa and rasam. 2. Dark colored Rice - The entire grain dark colored rice is a standout amongst the most solid rice shapes that can never be expended. Nonetheless, the reason examines have demonstrated the nearness of arsenic in darker rice. Thus the greater part of the specialists prescribe its lesser utilization. Something else, the rice is a decent type of Manganese, Phosphorus, Vitamin B6, fiber, and Selenium. The muscles of darker ...

ORGANIC PADDY CULITVATION IMPROVES YIELD

https://www.livemint.com/Money/YfToF624eHmRfj5Xcu3naM/Organic-paddy-cultivation-improves-yield-wages.html Kochi: Paddy farmers in Kerala’s rice granary Palakkad district have been successful in experimenting with organic paddy cultivation—their maiden crop has a buyer who has offered them a premium. Around 20 farmers have come together under the banner of the Vadakkencherry Padasekhara Samiti for cultivating paddy on a 50-acre plot in Vadakkencherry panchayat in the district. They have been in paddy cultivation for the last few decades but this season they decided to switch over to organic cultivation, bidding goodbye to chemical fertilizers and pesticides. Harvesting has just begun and the reaping process is fully manual, involving around 25 workers daily. The process is expected to get over next week. The farmers are happy because the yield from an acre is more than four tonnes when the average yield under conventional paddy cultivation has been roughly 3.5 tonnes, says R.N. Ram...

Best Organic Rice

Search This Blog